Thank you for visiting My Mental Health Experience!

Welcomes We're happy you're here, whether you're a person with a mental illness, a loved one attempting to comprehend, a professional in the area, or just inquisitive.

A initiative called My Mental Health Experience was created by individuals who have personally experienced mental illness. We've been there. We understand what it's like to feel alone, overwhelmed, and misunderstood. However, we are also aware of the impact that hearing from someone who understands it can have.

We have therefore developed a podcast series in which we share our experiences, including the highs, lows, disappointments, and turning points. No filtering. No technical terms. Only genuine people telling their story. We think that connections have great power. And we are aware of how beneficial hearing "Me too" may be.

Anyone who wants to comprehend mental health on a more profound, human level should listen to our podcasts.

Play an episode. Recognise that you are not alone. We are present and discussing it.